• Jane Park, M.S.

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    Associate Therapist (She/Her)

    As a recent graduate of University of Pennsylvania, I currently have experience working with clients from adolescence to late adulthood. I help people who seek themselves but hold back because of fear, anxiety, or cultural pressures. I guide them to find their core values, so that they understand how different parts of themselves come to be.

    People tend to desire immediate change and solution, but therapy takes time. I see therapy as a journey where there is learning and growth. During the journey, I assist people to slow down their thoughts and acknowledge as well as analyze each thought. This allows them to find the calm within them and find the strength to make the next step.

    As a 1st generation, bisexual, disabled Asian-American immigrant, I can empathize people who come from multiple backgrounds. I want you to know that you are not alone in this journey. I know from my own path to wellness and working with people of minority status that asking for help can be one of the most difficult actions to do. Asking for help is not a sign of weakness; it is strength. If you are on the fence on receiving mental health assistance, remember that mental health is just as important as physical health.

    I believe compassion and understanding will change the world. I am honored to experience the therapeutic relationship and therapy sessions that occur when people attend. That’s why I hope you take the first step in growth and flourishing today.

    My therapeutic approaches are:

    • Cognitive Behavioral Therapy (CBT)
    • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
    • Person Centered Therapy
    • Motivational Interviewing
    • Strength Based

    Certifications:

    • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

    Memberships:

    • American Counseling Association (member)
    • American School Counselor Association (member)

    Licenses:

    • Working toward LPC
    • Jane is currently working under the direct supervision of Dr. Christina Wohleber, Licensed Psychologist, to increase her areas of expertise in treatment for complex trauma, mood disorders, and working with the LGBTQ+ population among other skills.