What are TF-CBT and EMDR and How Can They Help Trauma Survivors?
Traumatic events can be life-alerting. Lingering effects from trauma can make day-to-day events difficult and enjoyment of life feel far off. But, it doesn’t have to be that way. There are treatments that can help.You may have never heard of Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)…