The importance of having positive friendships in your life cannot be overstated. Healthy friendships can help you feel happier and more self-confident, reduce your stress levels, and prevent you from feeling lonely or isolated. When times are good, friends can help you celebrate. And when...
Depression. Anxiety. Dealing with any mental health problem can be really tough. Not just for the one suffering through it but also for loved ones trying to offer support. To the sufferer, depression can feel like you are carrying a thousand bricks on your shoulders....
If you or a loved one have gone through a program in a drug or alcohol rehabilitation center, you know that much of the time spent in rehab focuses on preparing you for your move back home. This can be a dangerous and scary transition...
Human beings have a need for social connection. It stems from our ancestors needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death. While it...
September is National Recovery Month, a time dedicated to spreading awareness about the benefits of substance abuse treatment and mental health services, which can help many suffering in our society lead better lives. For over 30 years, the Substance Abuse and Mental Health Services Administration...
In August 2022, President Biden declared September National Recovery Month . In his declaration, he writes that more than 20 million Americans are recovering from Substance Use Disorder . Addiction affects all of us. Chances are you or someone close to you has struggled with...