Being a member of the LGBTQ+ community is not easy, and it’s not because of sexual orientation but rather how this population is stigmatized and treated by society. Suicide is the second leading cause of death among LGBTQ+ youth. There is no question a lot...
The old saying goes, “Into every life a little rain must fall.” Stress is like rain. A little of it can be a good thing. But too much can cause havoc and devastation. Our bodies are designed to handle a little bit of acute or...
Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of depression. There...
When you think about it, modern women are really like superheroes. Not only are they obtaining college degrees and climbing corporate ladders, they’re doing so while also raising families. They may also find themselves taking care of aging parents at the same time. While some...
Finding the right therapist that works for your mental health needs can sometimes be difficult. It is hard to know if a counselor will be the right fit just going off of a name and some credentials. At CW Psychological Services, we get it. You...
If you’re like most people, you deal with your own fair share of stress most days. And that doesn’t really seem fair at all! Especially when you consider that chronic stress can negatively impact our health, sending blood pressure soaring and causing our hearts to...