Your relationship with your therapist is an important one. To get the results you desire, you need to feel safe and comfortable sharing your most personal details. You want someone you respect, who also respects you, to help guide you on your journey through life....
Relationships are hard, especially romantic ones. Every relationship has its challenges and areas for improvement. Often partners have the same disagreements multiple times and struggle with underlying issues that can be difficult to pinpoint and work through. That is where a couples therapist comes in....
To get the best results from your therapy experience, you must feel comfortable with your provider. You want a therapist who can provide a safe space to share your most personal details. And, someone you respect as they make suggestions and guide you towards healing....
Family—whether by blood, marriage, adoption, or any close relationship that is part of the foundation of your life—plays a monumental role in your physical and mental health. That is why it is crucial to work through challenging situations impacting those family relationships and dynamics. With...
No one likes to feel uncomfortable, even if only for a short while. Being comfortable is a good feeling and breaking out of one's comfort zone can be scary. But, that doesn’t mean you shouldn’t try every once in a while. Always staying in your...
An Interview with Associate Therapist Ladia Adams Trauma and Post-Traumatic Stress Disorder have a way of taking over your existence, ruling your every thought and action. PTSD can be a debilitating and extremely difficult condition to heal and recover from, which is why June has...