Post-traumatic stress disorder (PTSD) is often thought of as a single condition, but it varies according to the nature of the trauma and how the brain processes it. Why is this worth mentioning? Just like you might treat food poisoning differently from the flu, the...
Taking the initiative to attend therapy is a great first step in supporting your mental health and overall well-being, but consistency is key. Lasting change doesn’t happen overnight; it's a process that takes time and practice to master. It can be tempting to visit only...
Therapy can be a lot of things — scary, overwhelming, calming, eye-opening, healing, and expensive. What if there was a way to get the help you needed at a reduced cost? At CW Psychological Services in King of Prussia, Pennsylvania, there is. We work closely...
Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation. But what my clients often tell me is that a day or so after our session, they begin to feel a little lost and anxious again. It’s important to...