It has been over a year since the world, and state of Pennsylvania, shut down because of the Covid-19 pandemic. As things begin to reopen, are you ready to get back out there? If you are feeling anxious, stressed, uncertain about re-entering society, you are…
Pride Month is a time for the rest of us to show support and learn how to be an ally to the LGBTQ community.
Some people turn to self-injury or harm in response to emotional distress. These non-suicidal injuries are a way for a person to mirror psychological pain with physical pain.
Tips for you and your children on dealing with disappointment I think it’s fair to say that 2020 has been the year of disappointment and even with a vaccine on the horizon that disappointment feels never-ending. Everything from birthday parties, family events and concerts to…
Post-Election Stress Disorder is a very real thing, especially these days. It doesn’t seem to matter which side of the fence you are on, tensions and anxiety are at an all-time high.
Pregnancy or infant loss is painful, devastating, and emotionally-jarring. How can you cope and move forward after loss?