Tips to Help Manage Depression During A Pandemic
For those struggling with depression—new or chronic—COVID-19 has compounded symptoms and made treatment feel more out of reach.
For those struggling with depression—new or chronic—COVID-19 has compounded symptoms and made treatment feel more out of reach.
Many of us continue to try and make sense of this new world we live in – one in which the novel coronavirus dictates much of our daily routine. Some states are still mandating social distancing and wearing of masks. And many people are still…
Most human beings have implicit biases. And that’s okay, as long as we are aware of them and aware of how our attitudes affect others. In the United States, black people have lived through a long history of violence and social injustice. With the recent…
Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to deal with more stress than others. For instance, according to a report by the American Psychological Association (APA), both low-income populations and racial minorities have…
Most of us had a childhood filled with both subtle and overt lessons of how people and things “should” be. Our family, culture, and society expect us to fit into a certain mold and behave a certain way. Because of the type of upbringing that…
What makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue. What is it, exactly, that determines whether an individual…